Reformer Pilates Studio in Timonium, MD

Real People. Thoughtful movement. A feel-good experience.

At The Pilates Place, we’ve created a space where you can feel comfortable working toward your health — wherever you’re starting from. You’ll find a non-competitive community of friendly, real people and thoughtfully planned classes that feel more like an experience than a workout. The time flies, and with no mirrors in the studio, you can focus on how your body feels rather than how it looks.

We help your body feel stronger and more comfortable so everyday life moves a little easier and the things you love stay part of your routine.

A Studio That Knows Your Name

At our studio, you’re never just a name on a roster.

We know your name. You know your teacher.
We know how your body moves — the knee surgery, the sticky hip, the shoulder that acts up when it rains.

Because this isn’t random fitness.
It’s personal. It’s thoughtful.

We’re passionate about delivering high-quality Pilates that helps you feel your best so you can move with confidence in everyday life.

And our goal every single class?
For you to walk out feeling like a million bucks.

Getting Started is Easy

New to Pilates?

If you’re just getting started, you’re in the right place. We’ll begin with a 50-minute introductory private session where you can get comfortable on the reformer and learn some foundational movements at your own pace. Afterward, we’ll help guide you toward the classes that feel like the best fit for you.

$129 Buy Now

Already have Pilates experience?

Wonderful — we’d love to have you! You’re welcome to join any of our classes, and we’ll help you find the ones that suit you best. Start with 3 group classes for $89.

$89 Buy Now

A weekly hello from the studio

We share updates, helpful tips, and what’s coming up — we’d love to have you on the list..

“I feel better physically and mentally—and for the first time in a long time, I'm truly pain free. I truly love it here and can’t wait to come back.”

—Shari K.
“Every workout leaves me feeling stronger, energized, and refreshed.”

—Ashleigh L.
“The instructors are professional, knowledgeable and attentive. In every class, I feel comfortable and challenged all at the same time.”

—Nancy L.
“The instructors are welcoming and encouraging no matter your skill level. They make the classes challenging but fun in a relaxed atmosphere.”

—Anne W.
“Every class feels like a celebration of what your body can do. A great community and I’m so glad I found this place!”

—Elizabeth C.
“You will gain real strength and feel more confident inside and out. Pilates is truly a form of exercise for everyone—and The Pilates Place makes that a central focus.”

—Connor L.
“It truly is a lovely studio with great instructors and nice clientele.”

—Alicia H.
“It has been life changing… I am stronger, more fit, and feel pretty great!”

Katharine L.

The Pilates Place Blog

Blog

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It's Not About Lifespan. It's About Healthspan.

As we’re settling into 2026, you’ve probably noticed the buzzword shift in the wellness world. It’s not just about lifespan anymore (adding years to your life)… it’s about healthspan — how well you live those years.

Are Your Wrists Trying to Tell You Something?

Have your wrists been feeling a little stiffer, weaker, or more sensitive lately? You’re not imagining it — and you’re certainly not alone! Like many areas of the body, our wrists naturally change as we age.

Best Community Fitness Classes in Timonium

Looking for the best community fitness classes in Timonium? You’re not alone. More people are searching for fitness experiences that feel welcoming, supportive, and consistent, especially during seasons when motivation can dip.

Bone Health 101: What to Know and Why It Matters

When most people hear the word osteoporosis, they picture something that happens much later in life — or something that only matters after a fracture.

Good News: Pilates counts as brain health!

When most people think about improving brain health, they picture crossword puzzles, memory games, or aggressively doing Wordle before coffee. But science keeps giving us better news: movement is one of the best things you can do for your brain.

Pilates for Holiday Stress: Because Your Shoulders Shouldn’t Live Up by Your Ears

What starts as mental stress quickly moves into the body. You feel it in tight shoulders and neck, stiff hips, and an achy low back—the very places that determine how comfortably you move through the day.

Gratitude & Growth: Staying Grounded This Holiday Season

Let’s be honest: the holidays can feel like a lot. The pace picks up, your calendar fills fast, and routines? They tend to fly out the window. But in the middle of the chaos, it’s still possible to feel grounded.

How much should you invest in your wellness?

Ever wonder how much of your income “should” go toward wellness—things like Pilates, healthy food, massages, vitamins, or anything that makes your body and mind feel good?

Aging Happens — But How You Move Through It Matters

Strength, mobility, balance, and confidence can all improve when you move with intention and consistency. That’s where Pilates works its magic — meeting you exactly where you are and helping you rebuild from the inside out.

Strength starts at your center

Did you know your core isn’t just the front of your body? It wraps all the way around—front, sides, and back! Those deep abdominals, glutes, and spinal muscles all work together to keep you standing tall, feeling pain-free, and moving with ease.

10 Reasons to Start Pilates Classes in Timonium Today

If you’ve been looking for a new way to move your body, reduce stress, and feel healthier, Pilates could be the perfect fit. At The Pilates Place, we specialize in helping residents of Timonium discover just how transformative these classes can be.

You Do You: Finding Success in Our Classes

One of the best things about Pilates is that it truly meets you where you are. In every class, we offer layers and options for each exercise so that you can choose what feels right for your body.

Top 4 Fitness Trends in Timonium You Need to Know About

In Baltimore, the fitness scene is constantly evolving, with new workout styles and training techniques gaining popularity. Whether you’re looking for a new challenge or a way to stay consistent in your routine, these five trends are shaping the way people move in Baltimore —and at The Pilates Place.

One Day You’ll Realize: Everything Feels Easier

Consistency can feel like nothing is happening—until suddenly, everything changes. When you commit to showing up—whether it’s for Pilates, better nutrition, or simply taking time for yourself—you may not notice the shifts right away. Day to day, progress is subtle.

Pain vs. Progress: Knowing How Far to Push

Pain can be tricky, especially when you’re moving your body and trying to get stronger. I like to think of it like a smoke detector.

Your Workout Starts the Day BEFORE You Move

Here’s something many people don’t realize: how you feel in your workout tomorrow depends a lot on what you do today—especially when it comes to what you eat and how well you sleep.

Neck Pain? Check Your Shoulders

Does your neck feel like it’s constantly in a knot? Like no amount of stretching or massaging is making it feel better?

Your neck might not be the real problem.

The Secret to Fixing Your Back Pain is in Your Butt

Your body is remarkably interconnected, and by strengthening your glutes while stretching your hip flexors and moving those hips in all directions, you're giving your lower back the support it needs to function pain-free.

Thank Your Body For All It Does For You

Exercise doesn't have to be punishment for enjoying pizza and fries. It's more like throwing a party for body. Your heart loves cardio, your bones love all the weight-bearing planks, and your brain does cartwheels when endorphins hit during Pilates classes.

Sweat, Survive, and (Maybe) Sparkle: Your Guide to Not Melting This Summer

As temperatures rise, many of us feel more motivated to move, enjoy the outdoors, and pretend we're fitness influencers. But with summer comes the brutal reality of turning into a human puddle the moment you step outside — particularly when it comes to staying hydrated while your body betrays you with excessive sweating.

Balancing Fitness and Fun: Making the Most of Spring and Summer

As the days get longer and the weather warms up, it’s natural to want to spend more time outside and say yes to spontaneous plans. But with vacations, holidays, and shifting schedules, it can feel tough to stick with your wellness routine.

3 Myths About Pilates (And the Truth Behind Them!)

We hear it all the time—“Pilates is just stretching,” or “You need to be flexible to start.” But guess what? Those are just myths!

Spring into Wellness: How to Overcome Seasonal Transitions

As winter melts away and the days grow longer, spring brings a fresh sense of renewal. But even with the warmer weather and blooming flowers, seasonal transitions can leave us feeling a little off—low energy, disrupted routines, and even mood shifts. Sound familiar?

Grip Strength is a Predictor for Longevity

Grip strength is often overlooked, but it's a key indicator of overall health. As we age, muscle strength naturally declines, affecting everything from our knees to our hands.

How Strength Leads to Better Mobility

Strength and mobility might seem like two separate things, but they’re actually closely connected. Building strength can make you more mobile, helping you move better, with less discomfort and a lower risk of injury.

Reclaiming Your Routine: Making Wellness Work for You in 2025

As the excitement of the New Year settles in, many of us start thinking about fresh goals and new routines. But let’s face it—how many times have we set lofty resolutions, only to feel overwhelmed and fall off track a few weeks later?

The Wellness of Giving: How Acts of Kindness Impact Your Health

As we step into the season of giving, it’s a great time to reflect on the power of kindness—not just for those we help, but for ourselves, too.

Fill Your Cup First

As we navigate our busy lives, it’s easy to prioritize the needs of others over our own. However, let’s remember the importance of filling your own cup before pouring into someone else’s.

You Do You

As we continue together on the reformer, let’s take a moment to emphasize an important aspect of our studio: the beauty of "you do you".

Reformer Pilates Studio in Timonium, MD

Real People. Thoughtful movement. A feel-good experience.

A Studio That Knows Your Name

Getting Started is Easy

New to Pilates?

Already have Pilates experience?

A weekly hello from the studio

“I feel better physically and mentally—and for the first time in a long time, I'm truly pain free. I truly love it here and can’t wait to come back.”

“Every workout leaves me feeling stronger, energized, and refreshed.”

“The instructors are professional, knowledgeable and attentive. In every class, I feel comfortable and challenged all at the same time.”

“The instructors are welcoming and encouraging no matter your skill level. They make the classes challenging but fun in a relaxed atmosphere.”

“Every class feels like a celebration of what your body can do. A great community and I’m so glad I found this place!”

“You will gain real strength and feel more confident inside and out. Pilates is truly a form of exercise for everyone—and The Pilates Place makes that a central focus.”

“It truly is a lovely studio with great instructors and nice clientele.”

“It has been life changing… I am stronger, more fit, and feel pretty great!”

The Pilates Place Blog

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