Don't Do Pilates Just For The Mirror

At The Pilates Place we don't believe in doing Pilates just so you can "look good".

We believe everyone should do Pilates to:

  • Prevent falls

  • Build strong bones

  • Pick up your kids or grandkids

  • Pre-hab before an upcoming surgery

  • Carry your groceries on your own

  • Create flexibility and improve your range of motion

  • Reduce stress and anxiety

  • Gain mental clarity

  • Be a part of a community

  • Balance muscle strength on both sides of your body

  • Help with your golf, tennis and pickleball game

  • Decrease back pain

  • Increase your energy

  • Improve cognitive functioning

  • Improve your sleep

The list could go on and on! We believe Pilates could be THE difference between living a long independent life versus one that requires constant attention. 

We are a Boutique Pilates Reformer Studio in Timonium, Maryland

Offering Group Reformer & Private Classes

Serving Timonium, Towson, Hunt Valley, Pikesville, Sparks, and Owings Mills Maryland

To get started check out our New Client Specials

Pilates Reformer Classes, yoga, Scolio-Pilates, Barre, pickleballDanielle MillerThe Pilates PlacePilates Reformer, Pilates Timonium Maryland, scoliosis, Scoliosis